The Biggest Fitness and Health Trends of the Year 2014
Because of lifestyle choices, more and more people are becoming prone to developing chronic, debilitating diseases or facing increased risk for early mortality. For instance, statistical data reveal that the numbers of Americans that are obese are increasing year after year. There are various information drives and health-oriented campaigns targeted at the public, with the main objective of promoting healthier food options and lifestyle modifications. People who want to lead healthier lives were given numerous options, as one health trend came after another. The year 2014 is almost over. It is now high time for us to look back at three of the biggest fitness and health trends that became popular during the year. Locally sourced food for economic and environmental gains This year, there has been a lot of buzz about the numerous benefits of patronizing locally sourced foods to to individuals and communities. This entails buying grocery items,…