Top Mobile Apps for Monitoring Health and Fitness

Healthcare costs are rising for consumers and for companies providing health insurance to their employees. One solution many companies have explored to help mitigate healthcare costs has been to encourage individuals to focus on preventative care and overall healthy lifestyle choices. When people develop healthy habits, the need for medical care tends to go down Read more about Top Mobile Apps for Monitoring Health and Fitness[…]

Top 5 Characteristics of a Good Weight Loss Plan

A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone. What’s worse is that we have read a tumultuous amount of literature regarding the Read more about Top 5 Characteristics of a Good Weight Loss Plan[…]

Membership Sales Consultants – Top 10 Prospecting Tips

1. Only sell the club tour, not the club itself When you are on the telephone talking to a potential prospect, it is very easy to become distracted and begin talking about the club, it’s facilities, services and membership fees. This is a great mistake. Selling actual goods and services over the phone is a Read more about Membership Sales Consultants – Top 10 Prospecting Tips[…]

Top 7 Natural Muscle Building Myths

Have you ever been confused about the advice you’ve been given for building muscle? Are you sick of hearing multiple answers for what you know is a simple question? Well, now you can put all of the bro science behind you and get ready to uncover the 7 biggest muscle building myths you thought were Read more about Top 7 Natural Muscle Building Myths[…]

Top 10 Healthy Lifestyle Tips

Living a healthy lifestyle doesn’t have to be hard. It just takes the motivation to change our bad habits into good, healthy ones. Below is a list of 10 healthy lifestyle tips to get you started. Once you start, you can come up with more healthy choices that work for you. o The first thing Read more about Top 10 Healthy Lifestyle Tips[…]

Mom & Dad Fitness: Top 10 Exercises

Congratulations on getting a new bundle of joy, or maybe it is your second or your little one is now a toddler. Chances are fitness doesn’t top the list of priorities when you have a young one at home. Well, we are here to prove that you can maintain a healthy and fit life even Read more about Mom & Dad Fitness: Top 10 Exercises[…]